• Stress Management

• Life Transitions

• Relationship Challenges

• Personal Growth

• Stress Management • Life Transitions • Relationship Challenges • Personal Growth

Come as you are, Leave with your Soul Shining

• Stress Management

• Life Transitions

• Relationship Challenges

• Personal Growth

• Stress Management • Life Transitions • Relationship Challenges • Personal Growth

Come as you are, Leave with your Soul Shining

Hi There!,

It’s said that the soul gives life to the body; however, I spent most of my time with my light dimmed. Throughout my journey of healing and personal growth, I’ve learned while we may not always have control over the situations we encounter, we do have the ability to choose how we respond and adapt.

I believe that every person has a unique inner light, and my goal is to guide you in uncovering that light, even in times of challenge and uncertainty. My services are designed to empower you to navigate life’s complexities with clarity, resilience, and renewed confidence. I strive to do this through a holistic and personalized approach to therapy, combining evidence-based practices with mindfulness and self-discovery techniques to meet your unique needs and goals.

Having experienced the profound impact of positive connections in my own life, I am equally dedicated to empowering young adults to unlock their full potential. I provide compassionate guidance and tailored support to help them move forward with purpose and confidence.

I strive to create a safe, welcoming environment where clients feel heard, understood, and valued. Whether addressing the complexities of life transitions or helping young adults chart their unique paths, my goal is to foster resilience, self-discovery, and lasting growth.

Zasia

Keep Shining,

Hi There!,

I believe that every person has a unique inner light, and my goal is to guide you in uncovering that light, even in times of challenge and uncertainty. My services are designed to empower you to navigate life’s complexities with clarity, resilience, and renewed confidence. I plan to do so through a holistic and personalized approach to therapy, combining evidence-based practices with mindfulness and self-discovery techniques to meet your unique needs and goals.

Keep Shining,

Zasia

Thriving Young Adults

The transition into adulthood comes with new opportunities and challenges—college, careers, and relationships, to name a few. This service helps young adults create a strong foundation for success by offering guidance on stress management, goal setting, and navigating life’s transitions with clarity and confidence.

Our Services

Personal Growth Counseling

This service provides individualized counseling for adults seeking to address life’s challenges and embrace personal growth. Whether you're navigating transitions, managing stress, or striving for self-discovery, these sessions offer a supportive space to explore your emotions and build resilience. Together, we’ll work toward creating a more balanced, fulfilling life tailored to your unique journey.

Schedule Your Session

Empowering Student Athletes

Navigating the pressures of academics, sports, and personal life can be overwhelming for young athletes. This service focuses on equipping them with the tools to build resilience, manage stress, and maintain balance. Whether it’s enhancing performance mindset or addressing challenges unique to their age and stage, the goal is to foster well-rounded growth both on and off the field.

Our Services

Thriving Young Adults

The transition into adulthood comes with new opportunities and challenges- college, careers, and relationships, to name a few. This service helps young adults create a strong foundation for success by offering guidance on stress management, goal setting, and navigating life’s transitions with clarity and confidence.